This Quick and Creamy Mediterranean Greek Pasta brings together tender noodles, fresh Mediterranean vegetables, and a light feta herb sauce for an irresistible vegetarian dish. Ready in just about 15 minutes, this Greek-inspired pasta is perfect for a weeknight meal that everyone will enjoy!
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- Course: Main Dish
- Cuisine: Mediterranean
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 8 servings
Why You’ll Love This Mediterranean Greek Pasta
- Fast and Flavorful: With a short cook time, this dish delivers big flavors quickly, making it perfect for busy nights.
- Loaded with Veggies: Bursting with artichokes, tomatoes, and Kalamata olives for a wholesome, hearty meal.
- Creamy Feta Sauce: A light, creamy feta and herb sauce coats every bite of pasta, bringing authentic Greek flavors to the table.
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Ingredients
- 16 oz. pasta (fettuccine, spaghetti, or any pasta you prefer), cooked al dente (reserve 1/2 cup pasta water)
- 1 tablespoon olive oil
- 6 cloves garlic, thinly sliced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 8 oz. feta cheese, crumbled
- 1/2 cup heavy cream
- 1 pint grape tomatoes, halved
- 1 (15 oz.) can quartered artichoke hearts, drained
- 1/2 cup Kalamata olives (or black olives)
- Salt and black pepper, to taste
- Garnishes: fresh chopped parsley, grated Parmesan, crumbled feta
Instructions
- Sauté Garlic and Herbs: In a large pan, heat olive oil over medium heat. Add garlic, oregano, and thyme with a pinch of salt and pepper. Sauté for about 1 minute until fragrant, stirring often.
- Make the Creamy Feta Sauce: Add crumbled feta and heavy cream to the pan, lowering the heat to medium-low. Stir for 2-3 minutes until the feta mostly melts, forming a creamy sauce.
- Combine Pasta and Sauce: Add cooked pasta and half of the reserved pasta water to the pan, tossing to coat the pasta evenly. Add more pasta water as needed for a smoother consistency.
- Add Veggies: Toss in the grape tomatoes, artichoke hearts, and Kalamata olives. Season with additional salt and pepper to taste, stirring to combine. Cook for about 1 minute until warmed through.
- Garnish and Serve: Remove from heat and garnish with fresh parsley, Parmesan, and additional crumbled feta. Serve immediately and enjoy!
Tips for Perfect Greek Pasta
- Salt the Pasta Water: For flavorful pasta, salt the cooking water generously before adding the pasta.
- Cook Pasta to Al Dente: Slightly undercook the pasta for a perfect, tender texture in the finished dish.
- Reserve Pasta Water: Use the starchy pasta water to adjust the sauce consistency and help it cling to the noodles.
- Use Fresh Feta: Blocks of feta retain more moisture than pre-crumbled feta and melt better in the sauce.
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Creative Additions
This Mediterranean pasta is versatile—try adding:
- Grilled Chicken or Shrimp: For a protein boost.
- Spinach or Arugula: Stir in fresh greens at the end for extra nutrients.
- Lemon Zest: Add a bright citrus flavor to balance the creamy sauce.
FAQ
What is Greek pasta?
Greek pasta combines Mediterranean flavors like artichoke hearts, Kalamata olives, and tomatoes, tossed in a light, creamy feta sauce for a simple yet flavorful vegetarian meal.
Can I use other types of pasta?
Yes, any type of pasta will work! Choose shorter shapes like penne or rigatoni or long noodles like fettuccine or spaghetti based on your preference.
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** Nutritional information provided here is estimated and for guidance only. Please refer my Recipe Disclaimer for more details.